Tools of the Trade:
Energy, Sound, Breath
My sessions include more than hands on treatment. Energy, sound and breath play a huge role in mindful touch. Accessing the body through the senses enrichens the experience and effects. Here, you can become familiar with some of the tools of my trade.
Tingsha Bells
Tingshas are composed of two handmade bell cymbals that are used in meditation, healing, aura and environment cleansing. They are sounded by tapping each small cymbal together at the edge for a crystal pure, bell tone.
The Tingsha tones awakens awareness and stimulates the healing process. Tingshas bells have also been used for centuries for religious ceremonies in the Himalayan regions.
Breath
Breath is the most important tool of my trade and the only one I cannot work without! Breath is the doorway into the body. It is the connection from Within to without. every inhale is an opportunity to learn what the body needs and where it needs it. Every exhale is and opportunity to release what is not needed and does not serve. Through breath we find home within our body and truth within ourselves. ......Trust your breath. Mind your breath. Breathe.
Mandala
(Sanskrit: मण्डल Maṇḍala, 'circle')
A spiritual and ritual symbol in Hinduism and Buddhism, representing the Universe. The basic form of most mandalas is a square with four gates containing a circle with a center point. Each gate is in the general shape of a T. Mandalas often exhibit radial balance.